What is Lake County Boot Camps?

Lake County Boot Camps is a revolutionary group fitness program combining strength training and cardiovascular exercise in short-burst, high-intensity, 45 minute workouts designed to burn fat, tone muscles and boost your metabolism.

Where are you located?

We have three indoor boot camp locations. In Grayslake at 1838 E Belvidere Rd. ,  and in Vernon Hills at 555 Corporate Woods Parkway in the Adult and Pediatric Orthopedic offices.

What is the schedule?

Grayslake: Monday-Friday 5:00 am, 6 am, 8 am, 9 am, 4 pm, 5 pm, 6 pm, 7 pm (no 7 pm Friday). Saturday 6 am, 7 am, 8 am, 9 am.

What comes with the program?
  • A customizable meal plan
  • Unlimited access to ALL Lake County Boot Camps locations:
    • GRAYSLAKE: 1838 E. Belvidere Rd.
      • Monday-Friday 5:00 am, 6 am, 8 am, 9 am, 4 pm, 5 pm, 6 pm, 7 pm (no 7 pm Friday).
        Saturday 6 am, 7 am, 8 am, 9 am.
  • Free access to all workshops, clinics, seminars, webinars, clubs, and grocery tours.
  • Referral Rewards Program (RRP) – For every friend, family, or co-worker you refer enjoy a FREE month of boot camp on us!
  • Unlimited email and phone coaching
  • Our Lake County Boot Camps Success Manual which includes:
    • Great ‘Goal Setting 101’
    • 10 home and travel boot camp workouts
    • Quick Start to Success: Nutrition Guide
    • Sample 3-Day Meal Plan
    • 12 Great Tasting and Healthy Recipes
    • Motivation and Inspiration
  • A 30 day unconditional money back guarantee
Will I be able to handle boot camp?

Yes, we have a “nobody left behind” program design. Which means we’ll modify exercises and intensity levels to suit your level of fitness.

If I have injuries or disabilities will I be able to do your boot camp?

It depends. You may need medical clearance in order to train with us. Consult your physician before beginning any exercise program.

Do I have to stick to one location or training time or can my schedule and locations vary?

Nope. As a member of Lake County Boot Camps you can go to any location any time.

Am I limited to how many classes I can come to each week?

Nope. Lake County Boot Camps members can attend unlimited boot camp sessions.

How old does someone have to be to do your boot camp?

We have a minimum age requirement of 16 years-old.

What programs do you offer?

“Get Fit Fast” Program
6 Month
“Total Body Transformation” Program
6 Month
“Paid-in-full” Program
12 Month
“Paid-in-full” Program


What should I wear to boot camp?

Comfortable loose-fitting workout clothes and a clean pair of indoor only shoes. Please do not wear jewelry or heavy perfume.

What should I bring with me to boot camp?

A water bottle, a towel, and a positive attitude.

If I get sick or go on vacation will I still have to pay for my program?

Our programs are membership based and run continuously. We will only freeze your membership in extreme absences. This will be determined on a case-to-case basis. We will
not freeze your membership if you get sick or go on vacation for less than two weeks.

Do you have a referral program?

Refer a friend or family member and receive a month of free boot camp. Most Lake County Boot Camps members refer 4-5 people in their first month of training alone.

Can I try a session of your boot camp before purchasing a membership?

Yes, we offer a “1-week for $1” trial for those who qualify for it.

Do you have child/day care?

At this time we do not have child care at any of our locations but are looking into possibly having some in the future.

Do you have showers?

In order to keep our costs down and prices low we do not have showers.

Will you be adding more locations in the future?

There is always a possibility we will add locations in the future if there’s a need for it.

What if I get to class late?

If you get to class late simply find your spot and jump right into the workout. I promise we won’t yell at you. ;)

What happens when my program comes to an end?

Once your initial program ends your program will continue on a month to month basis at the same rate..

What kind of weight loss can I expect?

On average you’ll drop 3-6 pounds, 1-2 dress sizes, and 2-5% body fat every 30 days.

Do you provide nutrition advice?

Member’s of Lake County Boot Camps get meal plans and continued nutritional support throughout their membership.

Can I pay per workout?

No. The fact of the matter is that you need and want to exercise consistently, right? We’ve found that the second best motivator is knowing that you are consistently paying for your
boot camp. The best motivator is knowing that you’re going to have a ton of fun once you get to camp and meet your new friends for another life changing workout!

Is there a refund policy?

Yes, we offer a full 30 day unconditional money back guarantee. Try Lake County Boot Camps for 30 days, and if you aren’t happy with the results that you’re getting – just let us know and we’ll give you a full refund!

Can I pay with cash or check?

Yes, but only if you pay for the desired program in its entirety.

What’s a typical day like at boot camp?

In one word…FUN! However, since our 45 minute workout program is intentionally different to alleviate boredom and to give you maximum results in minimum time its difficult to describe a ”typical day.” You can expect some light running, resistance training, obstacle courses, core, body weight, and team training.

How is this different than the local health clubs?

Lake County Boot Camps is a fitness program designed to get you in the best shape of your life in a fun and motivating atmosphere in only 45 minutes. Unlike a traditional health club you won’t encounter intimidation, overcrowding, and broken down equipment. And best of all we are the ONLY fitness and weight loss program in the area to offer a “see results or get your money back” Guarantee!

How soon will I see results?

Performance improvement can take place in as little as a couple of days. “Visual
Improvement” can take from two to four weeks depending on your effort level. It’s becoming common to see a camper go down 1-2 dresses sizes within the first 30 days.

Does the camp ever end?

Lake County Boot Camps is an ongoing program. After all it’s a lifestyle change. You’re welcome to join for a little as one month or stay on board for the long haul like 85% of our members.

What types of people go to boot camp?

They are people just like you. Whether you have a few vanity pounds to lose or 50 plus pounds you’ll find Lake County Boot Camps is the perfect program to help you achieve your fitness and weight loss goal!

Will I be sore sometimes?

Most people experience some soreness for the first 2-3 days. After that point, it is little to moderate. It’s part of the process that lets you know you are improving! After the first two
weeks your body will adjust and you’ll find that you’re no longer sore.

Register Now for Lake County Boot Camp

Or Simply Call 224-210-1142 to Learn More