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Interview with an Expert Series: Grayslake Dentist Tells All

Fitness and Dentistry go hand in hand.

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Just a Little FitRanX Testing

FitRanX testing was in full effect this morning at our Grayslake facility. All in all over 50 people tested Levels 1-3. As you can see video everybody had a great time while burning lots of calories and fat. The video is just a sample of the cardio portion of the Level 3 test. It was [...]

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My 12 Week Weight Loss Journey: Days 9-10

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My 12 Week Weight Loss Journey: Day 8

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My 12 Week Weight Loss Journey: Days 5-7 (Weekend Recap)

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My 12 Week Weight Loss Journey: Day 4

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My 12 Week Weight Loss Journey: Day 3

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My 12 Week Weight Loss Journey: Days 1-2

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Quick, Healthy and Delicious Breakfast Shake

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4 Tips To A Better Crunch

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